Wednesday, January 6, 2010

Stuffed Peppers

1/2 tsp black pepper
2 tsp minced garlic
2 Tbsp grated Parmesan cheese
15oz canned tomato sauce
1 c zucchini
1 c onion
5 green bell peppers
1lb cooked ground turkey
1 c cooked rice

Preheat over to 400 degrees. Cut off the tops of four of the peppers, remove seeds, and set aside. Dice the other green pepper.

Heat 1 tsp of oil in large skillet pan. Cook ground turkey. Remove from skillet and set aside.

Add remaining tsp oil to skillet. Add diced pepper and onion and saute until almost tender, about 5 minutes. Add zucchini and saute until almost crisp-tender, about 3 minutes.

Remove skillet from heat and add in cooked rice, ground turkey, tomato sauce, cheese, garlic, and pepper.

Fill peppers with mixture and cover with tops. Place in medium size casserole dish and bake until peppers are tender, about 30 minutes.

No comments:

Post a Comment